Enroll Now
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Enroll Now ☆
holiday helper
6 WEEK COACHING PROGRAM
how often have you ended the holiday season feeling exhausted, bloated and telling yourself you’ll start eating healthy new years day?
Maybe you start off the holiday season with good intentions, but after the first bite of pie you decide you should just “live it up” until January.
Maybe you’re stressed and overwhelmed doing all the mom things and you find yourself eating things you don’t even like throughout the day… and just end up feeling more stressed, bloated and fatigued the next day.
Maybe you decide to start a strict diet over the holidays to make sure you fit in that New Years Dress, are starving throughout the parties, and find yourself in the pantry late at night eating all the cookies you baked with the kids earlier in the day. Or worse, you realize you haven’t been present celebrating with your family because your mind has been preoccupied with sticking to your diet.
What if this holiday season you did things a little differently? What if you had a helper in your back pocket helping you navigate how to have a healthy, present and full holidays?
Someone to help you create an actionable healthy plan based on blood sugar balancing to sustain you throughout the holiday months so you have MORE energy and less cravings while still enjoying some of your favorite comfort foods?
Someone to support you on how to navigate the holiday events and make the best choices for you when you’re out to dinner, so you can make space for the foods you love this holiday season?
Someone to keep you accountable for making time for YOU during the holiday season and motivate you when you’re feeling discouraged with healthy living?
To start to create habits NOW that help you move into the New Year already feeling successful with your health goals?
The Holiday Helper program is not another fad diet- it’s that space for accountability and support and more personalized nutrition to help you feel your best throughout the holiday season.
What’s included
why work with me?
Sure, I’m a certified health coach… but what I think is most important is that I’ve BEEN THERE!
All the scenarios above were my holiday realities for longer than I can count- until I finally decided to change my LIFESTYLE and find food freedom.
I can’t tell you how many times I’ve purchased diet or coaching programs where the person on the other end creating it has never had to deal with losing weight or has any understanding of how difficult it can be to “just follow the plan!”. They’ve never had mindset beliefs holding them back. I remember I used to think I was the “uncoachable” client- nothing would work for me unless it was super strict, so I would either not enjoy my holidays sticking to that super strict diet or pretty much live off of cookies and stuffing all season long.
There is a better way! A way that’s more sustainable, gives you long lasting results, is simple, and allows you to live in freedom. That helps you stop feeling the constant brain fog, bloating and energy dips.
I started my coaching business because I want to help more women live in this freedom. And I truly believe that I can help you achieve those same things.
I’m so excited to start this holiday helper program because it was something I needed all those years ago. I can relate to being the busy mom and this is why the program is realistic for your busy lifestyle.
So what are you waiting for? Let’s start this holiday season off feeling strong, healthy and full of energy so we can be present for those moments, and the people, that matter most.
Enroll Now
☆
Enroll Now ☆
Limited Time Only
Investment: $275
$225 IF PURCHASED BY NOVEMBER 7TH
(USE THE CODE HOLIDAY-HELPER AT CHECKOUT)
